Community Meals:
The Salvation Army – Food Pantry
1025 E. Main Street
El Cajon, CA  92021
(619) 440-4683
Monday: 1 pm – 4 pm
Wednesday:  2 pm – 4 pm
Friday:  1 pm – 6 pm

Carlton Hills Lutheran Church
9735 Halberns Blvd.
Santee, CA  92071
(619) 448-1888
Community Breakfast
3rd Saturdays of the month
​8 am – 10 am

Meridian Baptist Church
660 S. 3rd Street
El Cajon, CA  92019
(619) 444-3171
           Wednesday – 5:30 pm            

          Kary’s Helping Hand              
  during Power of a Shower
                  1st & 3rd Saturday of the month at Meridian Baptist Church
                                                    10:30 am to Noon                                                            

La Mesa 1st United Methodist Church
4690 Palm Avenue
La Mesa, CA  91941
(619) 466-4163
1 block from Spring Street Trolley Stop
Breakfast - Last Saturday of the month
8 am – 10 am  

Santee United Methodist Church
8964 N. Magnolia Avenue 
           Santee, CA 92071             
 (619) 448-4456  
Breakfast – 1st Saturday of the month
8 am - 10 am


Showers:
   Meridian Baptist Church
660 S. 3rd Street
  El Cajon, CA  92019
 (619) 444-3171
        1st & 3rd Saturday of the month   
10:30 am – Noon
         
La Mesa 1st United Methodist Church
4690 Palm Ave.
La Mesa, CA  91941
(619) 466-4163
   1 block from Spring Street Trolley Stop
Tuesday: 8 am – 11:30 am


Shelter:
East County Transitional Living Center
1527 E. Main Street
El Cajon, CA  92021 
(619) 442-0457 
   8 am – 5 pm    
[email protected]
     28-day Emergency Shelter

 Home Start, Inc.
333 E. Main Street
 El Cajon, CA  92020
   (619) 430-0032
[email protected]


  Interfaith Shelter Network
3530 Camino del Rio N. #301
San Diego, CA  92108
(619) 702-5399


Medical Clinics:
          Family Health Centers of San Diego
      Clinic Locations
                 fhcsd.org/clinic-location-list/    
 (619) 515-2300
     Homeless Services
           fhcsd.org/homeless-services/
(619) 515-2477

Volunteers in Medicine
1457 E. Madison Ave
El Cajon, CA  92019
Monday:  10 am – 1 pm
Tuesday & Thursday: 1 – 5 pm
Wednesday:  1 pm –  8 pm
Friday: 1 pm – 4 pm

Vision Clinic
Lions Optometric Vision Clinic
1805 Upas Street
San Diego, CA  92103
(619) 298-5273
[email protected]

Safe Parking Lots:
Dreams for Change
(619) 497-0236 ext 2
[email protected]

Jewish Family Service of San Diego
(858) 637-3373 ext 1


Other:
El Cajon Family Resource Center
220 S. First Street
El Cajon, CA  92019
(866) 262-9881
sandiegocounty.gov/content/scdc/hhsa/facilities/
east/family-resources-center-el-cajon.html

San Diego County’s Homeless Solutions and Equitable Communities Outreach Teams
(619) 980-4168
[email protected]

East County Assistance
ECAssist.org